I am approaching the later years of my career and Bowen has helped my body to recover quicker after games and intense training. It's great.
Jamie Peacock
Leeds Rhinos

Although sceptical prior to receiving Bowen treatment the effects have been nothing but positive. Following competition it is extremely effective at relieving the tension and improving recovery in the neck and upper back areas.
Matt Diskin
Leeds Rhinos

I have been receiving treatment for around a year and the benefits from it have been that I feel relaxed mentally also more supple and I have a greater range of movement.
Lee Smith
Leeds Rhinos

What is the Bowen Technique?

The Bowen Technique is a gentle, deeply relaxing, non-invasive physical therapy that frees the body to attain its natural balance and healing. Effective as a structural treatment for specific pain, Bowen therapy addresses the body as a whole.

Its embrace often extends beyond the presenting symptom to the healing of underlying physical, chemical, emotional and mental causes of chronic illnesses.

In a Bowen Technique session, the patient lies on a bed, wearing loosely fitting clothes and relaxes. The therapist applies a carefully orchestrated series of gentle movements along at specific points throughout the body.

These movements consist of a subtle rolling of muscle, nerve, tendon and connective tissue. The therapist leaves the room between each pattern in the series so as to allow the patient the maximum space for deep relaxation and integration of the information received by the body.

Sessions usually last one hour and take place generally over seven-day intervals. Often no more than two to five sessions are required for the treatment of most conditions.

Get in touch with a Bowen therapist in your area today...